Health and Fitness

HEALTH
Healthy activities / habits – things that are good for your health
• doing regular exercise
• playing sport(s)
• (going) swimming
• (going) cycling
• going to the gym
• doing yoga / pilates / tai chi
• eating fresh fruit and vegetables
• eating organic foods
• eating regular meals
• drinking water
• having a balanced diet
Unhealthy habits – things that are bad for your health
• smoking
• binge drinking (excessive amounts of alcohol)
• taking drugs
• eating too much salt / fat / sugar
• being overweight
Health Collocations
• a health retreat / spa / club
• a health risk / hazard
• a health check
• a health problem
• a health visitor
• a health inspector
• health food
• health insurance
• healthcare
• health and safety (rules / regulations / guidelines)
• a healthy lifestyle
• a healthy diet
• a healthy appetite
• a healthy economy
• a healthy bank balance
• a healthy profit
• a healthy attitude
• a healthy respect
Verb + Noun Collocations
• to look after your health
• to take care of our health
• to maintain your health
• to be in good / poor health
• to regain your health
Verb + Adjective Collocations
• to feel healthy
• to look healthy
• to be healthy
• to keep / stay healthy